The fastest growing martial art in the world, Brazilian Jiu-Jitsu gives the student highly effective tools to defend themselves when things go to the ground! BJJ is designed to help the smaller person gain leverage and advantage against any opponent.Our approach to teaching BJJ is to make it accessible to everyone. This class increases agility, flexibility and strength, stimulating the mind while it develops the body.
Gi Class – (pronounced “G-ee”) Brazilian Jiu-Jitsu class that involves grappling with a heavy jacket and pants. Perfect for those who are interested in pursuing the sport of Jiu-Jitsu.
No-Gi Class – (pronounced “Noh-G-ee”) Sometimes called submission wrestling, No-Gi involves Jiu-Jitsu style grappling with just shorts and t-shirt.
Gi and No-Gi are two sides of the same sport with distinct characteristics based on attire, they both stem from the same Brazilian Jiu-Jitsu delivery system and share the same positional strategies, featuring control and submissions through mastery of leverage, pressure, mobility, and timing.